American Cane Self Defense

West Miami, Florida, US

About Us

Cane Self Defense: You learn the cognitive, verbal, and physical Cane Self Defense skills that allow you to respond without freezing up under stress or having the Cane taken away from you, so you can save your life and protect your loved ones. There are various courses ranging from the Cane At Home 6 Week Challenge which gives you the ability to command respect with the Cane with just your first 2 hours of training to the dynamic Self Defense scenario based, American Cane Boxing to the Cane Morph course that prepare and empower you to survive multiple assailants. ACSD is movement based self defense based on the premise if you can move better, you can protect better. Caners from all over the world with all kinds of limitations, from stroke, to prosthetic limbs, needing 2 canes to ambulate, muscuolskeletal and neurological injuries, have been able to adapt ACSD principles to walk empowered for all their days. Most courses are offered to you both live and home-study making it convenient to learn from the comfort and safety of anywhere.
CaneFlow: Also known as freestyling is a fast growing art/social movement with tons of anti-aging benefits. This flashy spinning and “tricks” you may have seen ACSD Caners doing in a fun, social atmosphere is all about tactical self prtection with an emhasis on enhanced movement. Caners range from ages 7 to 97 and the hallmark of ACSD™ CaneFlow is the maneuvers ALL have combative applications or improve self protection components. ACSD™ introduced most of today’s Advanced Cane manevers and skills which set it apart from other Cane arts. ACSD™ offers training, rank advancement, events, to ensure preservation of the CaneFlow art.
Cane Fitness: The ACSD™ Cane-Fitness system offers a unique method of exercise that improves cardiovascular endurance, strength, flexibility, hand eye coordination, balance, ambidextrous skills, trains the brain and in an enjoyable group class or private setting. The training is appropriate for all ages and can be modified to accommodate physical injuries. It also includes instruction on natural laws of the mind/body complex and proper care for enhanced health, vitality, and well being. It also includes a restortive and Cane healing method. ACSD™ offers Instructor certification in the method and Classes are offered live or via video.
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