Fitness & Conditioning of FriscoFrisco, Texas, US
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Gyms
10401 Clarence Dr 200 Frisco , Texas, 75033
(469) 879-4158
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About Us
Family owned and operated in Frisco since 2009, our training philosophy stems from the belief that this whole thing we strive for called fitness should be built around one’s ability to be coached and guided. As we become more “seasoned” we want to focus on longevity and self-preservation. It’s not about lifting the most weight or being the fastest at every workout. Sure, can you push your limits from time to time? Absolutely…but this shouldn’t be the everyday goal. You should leave the gym feeling better than when you arrived on a regular basis and if you’re in pain with every rep you perform…stop!! Let the coach know so that we can provide a smart and safe modification to help you get out of pain
Group training classes
Functional training
Personal Training
Nutritional Support
Supplements
Weight Loss
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